Cara DeptulaWhat is Holistic HealingEveryone asks what I do and every session for my clients is different but all session are contain holistic healing. I hear what you need…2 min read·Nov 20, 2022----
Cara DeptulaHow are Obstacles Blessings in Disguise?“Never try to change someone else for they are reflecting you, so look within and change yourself” — Diana Cooper3 min read·Jan 27, 2021----
Cara DeptulaEmotions & your Immune SystemHappiness, joy, laughter, hope, love, and high vibrational frequency feelings have been shown in studies to strengthen the immune system.2 min read·Jan 12, 2021----
Cara DeptulaEmotions & your Immune SystemHappiness, joy, laughter, hope, love, and high vibrational frequency feelings have been shown in studies to strengthen the immune system.2 min read·Jan 12, 2021----
Cara DeptulaHow Feeling Other’s Emotions Hurts YouOften as empaths, we have a tendency to pick up their feelings, beliefs, and ideas. Even if we aren’t empaths we can still feel the pain…2 min read·Nov 29, 2020----
Cara DeptulaImmunity: Clean the Clutter — (part 4)So we’ve started boosting our immunity through our emotional body and spiritual body — now it’s time to boost it by releasing some things…4 min read·Jul 30, 2020----
Cara DeptulaAddictive Cravings & What Triggers ThemThe energy behind addiction is the energy of craving something outside ourselves to fill a void. This void is based in pain that often…3 min read·Jul 30, 2020----
Cara DeptulaImmunity: Spirituality & Triggers — (part 3)Now let’s work on raising our immunity from a deeper place! Let’s look into our souls and see what we see. For some of us that may sound…4 min read·Jul 15, 2020----
Cara DeptulaImmunity: Emotions & Self Love — (part 2)Let’s begin by acknowledging our human emotions. As physical beings on planet earth we crave tough, warmth, and physical affection. During…2 min read·Jul 15, 2020----
Cara DeptulaImmunity Techniques — (part 1)What if we work on boosting our immunity from the inside-out instead of the outside-in?2 min read·Jul 14, 2020----